Advice

I am on day 6 of my 4th consecutive water fast. I've had to stop previous ones due to the return of true hunger but I want to make it to day 20 this time. Or at least get my weight down to the 90s. My dilemma is my weight loss is super slow now and the hunger is still present. Also I have a doc appt on Mon and they have to draw blood. Is this a cause for ending the fast. How do I speed up weight loss. Below are stats.

Ht 5 foot 7in
Cw 107
First gw 95
2nd gw 85
Ugw 78

Also once I hit 95 was thinking do alternate day fasting or only eat 100 cals a day. Thoughts.
Tweet