interesting. re: " you may want to.."
'm not sure why, when i visit curezone , water fasting, these days i am likely to be shown a message several years old, as if it were the current page, i'm not complaining... some of the older messages are truly The Balm!
i saw this today, and thought some people might be interested in it... i love what Nityananda says about bringing integrity to hunger,
( or rather, to the sensations, perceptions and memory imprints comprising "hunger").