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Re: 55 day water fast 75lb loss - help sought
 
loquat1 Views: 2,749
Published: 6 years ago
 
This is a reply to # 2,357,339

Re: 55 day water fast 75lb loss - help sought


If memory serves, I believe that elecrolytes are just about the only 'food' the Fasting Doc will sanction during a fast, and then at minimum effective amount. I'll post his views on this when I find them.

But he's big on 'listening to your body', so if you benefited from them (eg symptoms disappearing), then I'd say go with it.

 
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