This is my first cleanse. When I took the SWF (Salt-Water-Flush) I felt the same way as you. But, I did have a little of an elimination. So what I did, I took the tea in the morning and I'm having better eliminations with that. So I do the tea in the a.m and p.m. and no SWF. The book says that you can do that.
Mmmmm, chocolate muffins! YUMMY! Ok, I'm going to go drink my tea now!