I REMember he said in his videos that he used the steroid cream two times a day for two weeks, then two weeks off. then the same thing for 2-3 months, until he only used the steroid twice a month, then once a month, until he didnt use it anymore. if you suddenly stop using the steroid cream in can get worse. also you should use it less and less more, thats what daniel miller did. its not good to constantly use this cream, or randomly...