Re: Is it possible to beat the monster that is candida on birth control?
when you have candida you should do the following things:
1. no sugar, avoid raw sugars, no drinks containing sugar.
2. start a diet full of vegetables and fruits, oranges, grapefruit, etc.
3. start eating fresh raw organic garlic, 3 cloves per day, eat the cloves raw with glass of water. you can crush the clove with your teeths and the crushed clove should stay a minute or two in your mouth and then you drink a glass of fresh water.
4. start eating natural raw coconut. eat coconut flakes every single day.
5. every morning a big glass of lemon juice, for cleansing.
6. start cleaning your teeth with a toothpaste (Aquafresh)and soft brush (Gum) two times a day, morning and evening.
7. be active, lot of exercice and joging.
9. start drinking garlic oil every day, 3 times a day.
10. almost every day you should eat yogourt with probiotics and bananas and coconut in the yogourt.
11. start drinking a glass of dilluted Balsamic Vinegar of Modena 6%acetic acid, one glass a day. the acetic acid in the vinegar will kill candida. always dillute the vinegar with fresh water. one tablespoon of balsamic vinegar in one glass of water.
12. avoid eating junk fast food. it is quite a danger for your health and your gut flora. eat at home only fresh natural food.