Hi 4 day group! Thanks for sharing your progress - you've given me added motivation! Tomorrow I'm starting day one. In the past few weeks I've had a few false starts (1 or 2 days then oops!), but I have a good mental attitude and focus and feel very motivated, amd my social calendar is cleared. I completed a 10 day about 6 months ago and it was fantastic - and I'm ready to go again! Keep sharing your good work and success - it's a reat motivation.