I did this fast abot 6 months ago and it was so fantastic. After 5 days it got much easier, and after 10 days I felt great, had such motivation, lost about 18 lbs., and didn't want to go off of it but had social committments at work that forced me to. Staying with it for 10 days gave me a sort of sence of 'power' or perhaps self esteem - as I was so proud of myself for sticking with it, it made me feel like I could do anything I set my mind to. For myself I find it's all about having the right motivation and staying positive and focused. Reading these forums really helps me stay motivated, and realize it's not just about loosing weight, it's about cleansing and taking care of your body. Stick with it - you're sure to see great results.