inflammation came down

hello everyone


after stopping wheat and rice or grains . my swelling of lips has come down .

today i ate cooked vegetables and 3 spoons of ghee in the morning and banana in afternoon , now i am in college no sign of major inflammation on lips. peeling will slow down too i think.

i think many of us here have EC from candida in intestine. candida is causing leaky gut problem resulting into food intolerance like i have flare of EC from protein rich foods such as soy bean, chikpeas , chicken mean , milk , gluten from wheat caffeine and other many foods.

i am also eating bananas now for weight and energy purpose. hope i will able to follow this diet change

give a try to grains free diet for a week.

i will focus on removing candida from the intestines or mouth i have oral thrush too in the morning sometimes.


candida and leaky gut may be causing main vitamins and minerals deficiency required for immune system defense mechanism.


curezone others forum on leaky gut and candida are very helpful for getting info on these topics.

i have this for more than three years from January/march of 2013. really frustrated by this



any suggestions




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