If you haven't already, please please go to his website (candidaplan.com) and learn about all the ways candida messes with the body and causes literally every ailment you could think of.
Dr Jeff has put together the most amazing and informative candida library, with both literature to read as well as videos to watch.
Starting on his plan would be the best first step to improving your health; just read all of the testimonies on his site as well as here on Cure Zone.