" - took some supplements... yes pregnenolone was one, but low does (like ½- ¼ of a 50-100gm cap) ... did help my hormones, energy, libido, gave me a sparky inner peace if that makes sense...
== Yes, that is similar to my experience with *low dose* pregnenolone.
== I think preg is underappreciated by middle aged folks. I bet part of that is because mainstream doctors were taught--brain washed--by Big Pharma inspired med school profs. Big Pharma won't make as much $ on their various steroid products and psych meds if people take modest doses of pregnenolone and DHEA.
== I got followup hormone tests and worked with a functional med doc. They are real hormones so you have to respect their potential for health gains and their potential for problems when taken recklessly