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Re: Day 3 1/2 Bored!
 
rosanp Views: 945
Published: 17 years ago
 
This is a reply to # 233,130

Re: Day 3 1/2 Bored!


Hi Stefan - I have the same problem, especially a few days in. I find myself wanting to eat out of boredom or just habit. I'll generally take a walk, a drive, organize/clean, or log into the cure zone for motivation. Since you're active you could use the time for light excercise (ie walk the SM steps!). I'm starting tomorrow on a 10-day fast and it will be my 2nd time (after a few false starts this past week!).

Good luck!
Rosan (fellow Santa Monica local)
 
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