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Re: What Diet that will make me lose5 kilos weekly?
 
alicea Views: 635
Published: 6 years ago
 
This is a reply to # 2,327,596

Re: What Diet that will make me lose5 kilos weekly?


If you loose 5 kilos a week you will be sick. Try to loose half pound a week. A slow process will last. Cut down on sugar, sodium and carbs, include more veggies and fruits in your diet. Secondly, you should know your body, understand how your metabolism works and plan a diet.
 
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