Re: Water fasting for 30 days

You have done one fast which is a great benefit. I would stay away from all vitamins, minerals, etc. during this fast, if you do that then you will not only get better results in terms of detoxing but also weight loss.

You can expect 1 lb per day weight loss. Drink warm water, which will help you also with moving mucus out of your body.

Good wishes.

Archus

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