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Re: Need tips on how to get my bowels moving incase of an obstruction?
 
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Published: 7 years ago
 
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Re: Need tips on how to get my bowels moving incase of an obstruction?


A lot of molasses ( couple tablespoons) in water and drunk is very effective for me. Also, the most effective out of anything I have ever tried is cabbage (I use purple cabbage). It is full of insoluble le fiber. I eat as much as I want at one time and within an hour or two I always go.
 
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