Re: Frostymug PLEASE help with my Candida

Thank you Frostymug for your prompt detailed response. How long should I go carb free? I know every one is different but how long approx? I am on a ultra low carb diet right now. Only broccoli, spinach, lettuce, kale, cucumbers, asparagus, and green beans. Also, I am taking Chia seeds for energy.
What are your thoughts on adding meat?

Any information is much appreciated.

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