eyesight

I am new here and thought i should post about my eyesight which seems to be improving since i have been eating a bread made with an ancient grain called einkorn. I buy the organic grain (called wheat berries) & grind it myself. Yes it is a lot of trouble but it helps with other health problems. It took about 10 pounds of Einkorn wheat berries to make a noticeable change. It seems to be a long slow process but i sometimes catch myself reading without my glasses. I am 74 years old and live in New England.

This is not an advertisement you need to find sources for yourself. They are out there.

ps
There are other ways to eat grains like cooking them. i do not have any experience in that. Tweet