Re: Some dietary thoughts

Thanks desertlili, what was your longest fast ? how many days ? You are very right about delay of gratification being a quality leading to success. I am ending day 5 here... Tomorrow is day 5. If you read my post, I had actually completed 5 days of Water Fasting last week and broke it just for one day and got right back into the fast lolol. I am guessing those days can't count ... I wonder if I still have the benefits of those 5 days I did before giving in to cakes, donuts and chicken lol...

Blood Sugar this evening was 64 !!!!! What do you think considering I have type 2 diabetes and I am not on medication . Tweet