Re: gross
I can understand why people on a
Lemonade Diet might not like milk. I suppose most people who go on this diet are overweight and think that cows milk is evil.
Well, i'm not one to go on fad diets and stuff. I mostly stick with traditional things. The milk diet and a diet high in milk products dates back thousands of years in India. Cows milk, goats milk, buffalo milk and other animals' milk have been part of traditional diets for a long long time.
I think it is safe to say its been tested. That don't mean a chinese should drink milk, but i think its safe to drink "organic" pesticide and hormone free milk.
I also don't like to compare the diet of animals to people. Some animals live on grass. It doesn't mean I will live on grass. I consider humans at the top of the food chain, and therefore can eat a wider variety of foods than animals.
If you think its weird to drink milk because animals don't do it, well, by the same logic, its weird to have olive oil or any oil for that matter, since animals don't put condiments on their food.
Anyway, I don't want to argue about whether to have milk in the diet or not, milk is a part of my diet and always will be.
From what I have read, the milk diet has had a high degree of success with underwieght patients.