You could keep your antioxidants high to keep some of the pain down. Swanson has a buffered vitamin C powder for cheap online that protects against toxins and also at the same time builds the adrenals back up since adrenals need tons of vitamin C.
I'm learning the trick is to get the endocrine glands back to functioning. With adrenal fatigue you really can't heal at all.
Also keep your lymph system moving or the livers going to take the work load. To keep the lymph moving eat steamed veggies(less protein), beets(cleanses the lymph), exercise and drink lots of water. The lymph is connected to the kidneys and adrenals and if it gets clogged your liver will ache and you will get sicker.