Hi-
make sure you inhale ozone by passing to olive oil to make it a turpene gas...
ozone air purifier should help you immensely
coffee is toxic- when i was in neuroscience class- the professor show slides of damaged brains-
all same duration of coffee, cocaine, heroin, other drugs
guess which brain was the most damaged- COFFEE!
if you ingest ozone- its best b/c it release ozone in your body for 24 hours- 1/4 to 1/2 teaspoon- 3 hours away from food...
ozonatedoilonline.com/home.html
clean diet- no starch (esp bread) and dairy (including yogurt and hard cheeses)