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Re: Best treatment for depresion?
helpisathand Views: 1,679
Published: 17 years ago
This is a reply to # 22,673

Re: Best treatment for depresion?

In many cases just adjusting the fatty acid balance works. Humans shoudl have their omega 6's and omega 3's in balance. However due to a western diet we normally have too much 6 and not enough 3. Including a fish oil supplement into the diet would do it and also organic dairy contains alot of the omega 3's too. Do a quick search on google and lots will come up. I would stay away from farmed fish though as it is filthy. You can get alaskan wild caught sockeye salmon from certain supermarkets. Get her off those pills, you should read this link:

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