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Re: Icu protocol question
 
stillbattling Views: 2,524
Published: 6 years ago
 
This is a reply to # 2,267,087

Re: Icu protocol question


Matt. I've been taking the 1030 mg magnesium sulfate + 250 mg magnesium oxide + 630 mg calcium citrate.

From your post, it sounds like I shouldn't be taking calcium citrate.

2 days ago when I started having leg cramps, I wasn't taking the magnesium oxide. So, is the calcium citrate the problem? My potassium is not a citrate.

Sorry we are so stupid and don't understand ionic or citrate, etc.

I guess you could ignore my question and I'll just do exactly as you suggest. I'll get potassium citrate and magnesium citrate. Could I take a calcium carbonate without a problem (although I know from experience I don't absorb it well)?
 

 
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