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lossing weigh
 
kikicoca Views: 1,791
Published: 7 years ago
 

lossing weigh


ok so im 280lbs and i want to Water Fast to lose weight. i have a few questions please answer soon i want to Water Fast which i can only thing is, is that i work and at work we are all close and eat lunch together they wont understand and think im starving myself what should i do
second question is this the best way to lose weight or should i just diet
third question will i lose more if i lightly workout
 
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