Re: Breaking Water Fast with Master Cleanse

Hi Archus,
After many attempts of trying to start this fast, I'm on my 2nd day. I try to drink a gallon per day because it helps me shed water weight when I was weight lifting. But you said to only drink according to thirst?

Ive never done dry fasting. How do you intermittently do that? and for how long? I haven't had any water right now, but my mouth is very dry.

I was also thinking this...instead of The Master Cleanse maybe replaced it with a protein shake for maybe 14 days? I'm using this brand "Jay Robb" and its claimed to have clean ingredients.
I would have the same amount of calories as doing the Master cleanse. About 600. What do you think?
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