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Re: how I beat depression through nutrition and limiting toxic environmental exposures part 1
 
etslado Views: 2,251
Published: 16 years ago
 
This is a reply to # 22,509

Re: how I beat depression through nutrition and limiting toxic environmental exposures part 1


I read parts of your essay (short attention span!) and found it fascinating. Last year I took a lot of vitamin pills (to a high toxic level I think) which I believe triggered my OCD (Pure-O). Itís been documented that a drug trip can trigger OCD, but this usually refers to ecstasy or cannabis. So, this really ties in with what you said about vitamin pills just being another drug. I no longer take them and though I still feel unhealthy (itís complex!) I donít feel like I did at the time which was awful. Of course I now have OCD which I believe was an underlying thing anyway but Iím sure never gonnaí take vitamin pills again. Iím trying to get my nutrients from food but as you said itís not easy in todayís world. I always suspected that vitamin pills donít have the total make-up to give you what you need, so reading your essay was very interesting and I will read your whole of it when I have the time and mindset. Thank you very much.
 

 
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