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Re: refeeding after Dry fast
Fasting: Dry Fasting Support 
 

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Published: 9 y
 
This is a reply to # 2,251,997

Re: refeeding after Dry fast

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you NEVER want to break a fast with fruit as it contains Sugar which is not good, like I say it could kill you, it did kill pow's at the end of ww2.

The best easily available drink to break a fast with is dairy MILK, buy the full-fat stuff, it contains all the salts you need to replenish your electolytes.

I would link to my website but it is down for some reason

 
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