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need help on refeeding after Dry fast
 
nyclon Views: 2,389
Published: 9 y
 

need help on refeeding after Dry fast


 

i have done WF and now doing my first dry fast.  Couple of questions, I see some on here do not recomend ending DF with WF can you explain why???         When ending DF i see some recommend juice fruit etc, which is high sugar amd others suggests broths, and low sugar foods?   love to hear what I should do to refeed.   thank yo

 

 

 
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