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Re: For weight loss? Water fasting OR Juice fasting
 
kikicoca Views: 1,293
Published: 7 years ago
 
This is a reply to # 2,248,931

Re: For weight loss? Water fasting OR Juice fasting


if its weight loss your trying to achieve then its a no brainer that Water Fasting would be best. but you can switch back and forth with the two. on a Water Fast you will lose a lot of water weight in the beginning then 1-2 pounds a day after the first few days. I plan on going on a 40day Water Fast im 280lb 5'8 and im 18 I plan on starting April 23,2015
 
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