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Published: 9 y
 
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Are you constipated now? How often do you have urge to visit toilet #2?

Was it water enema?
What kind of water did you use?
How much of water?
How long time did you keep the water inside?
Sounds like you got some possible dysbiosis problem.

Try making a homemade yogurt, and taking homemade yogurt enema, to help your microbiota.

Read also about FMT .

WS
 
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