Re: Dry fasting newbie needing advice

You have perfect timing!!!
I completed 65 hours just 30 minutes ago. I was already picking up cues from my body that it was time to stop DF. Forearm and hand muscles beginning to cramp and also feeling some mild numbness. This was the first time I actually really thought about wanting to drink. I made a mixture of spring water added with few drops Fulvic/Humic Ionic Mineral and alkaline booster drops. I took one sip and just kept it in my mouth for 5 minutes and then spit it out. Then I took another sip 5 minutes later and held it in my mouth and very slowly swallowing that one small sip little by little. I'm continuing to do that about every 10 minutes.

Thanks Highbuzz! I will follow your advice.
Grateful for this board you started and your continued support to those that show interest in DF.
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