The Biogetica kit is extremely effective. Basically you take it for like 3 to 6 months and then the outbreaks completely stop. Also if you are having an outbreak or feel one coming on then this will fix it right away! Their Drs are really nice too and I have never had any issues contacting them. I have their number stored on my phone and call whenever I have any issue. Sometimes for minor issues they recommend home remedies you can take to stop the issue.