Learn, try, learn, try
Cupid,
every problem inside our body has a cause.
If you can find the cause, and if you can eliminate the cause, you can heal the problem.
There is also cause of acid reflux.
Diet is always a factor to a degree, but there are some other things that can be done to reverse some of the common disorders.
I read several stories by people who reversed acid reflux through liver flushing, exercise and healthy diet.
If I were you, I would definitively try hard to find the real cause, and try to work on elimination of the real cause.
Unless you were born with acid reflux, it is most likely something you developed during your lifetime.
Some of the disorders we acquire during our lifetime are closely related to the condition of our liver, condition our intestinal microbiota, condition of our GI tract, condition of our kidneys.
So, if I were you, I would invest at least 3 months into studying
Liver Flush ,
FMT , homemade yogurt enema made from raw milk, raw milk, intestinal microbiota .
While you may believe you know everything there is to know about digestion, diets, etc once you start learning more and more, you may realize you haven't even scratched the surface of the knowledge.
I can tell you that after 35 years of learning, I haven't even touched any knowledge, far from even scratching anything.
the more you learn, the more you realize how little you actually know.
WS