Firstly I hope I didn't come off too testy or anything, I'm just frustrated, but I'm sorry if I did. on the bright side the cds/dmso isn't really bothering me as much if at all, it's helped a lot with some severe brain fog/anxiety I've been struggling with and helped my facial and scalp Psoriasis a teensy bit, but done virtually nothing for my stomach, other than make it... I dunno, just partially changed the way it feels but I still have to go a lot with more discomfort and cramping than I'm able to cope with emotionally. I don't know if the Diatomaceous earth is doing anything either, just ensuring I drink more fruit juice as I pretty much usually live on spring water now as I'm afraid of everything else.
Rambling aside, thank you for the suggestions, carrots would be a nice addition to what little I tend to have. Another nice fellow mentioned vitamin c so I am having that... Sporadically because of the cds and having to watch when I take it else having that stuff really is pointless. I'll look into everything and give it a go, I'm really sick of going to my gastro doctor with no help, and for as much help as I feel a naturopath would be I'm just anxious about spending that much money only to be let down again, gosh knows I've already spent so much on supplements that don't seem to be doing anything