Help please.

How do you all do it?....Starting the IMAM with the iodine. I already eat around 4 teaspoons of salt on food a day or more. I am switching to the pure sodium chloride on my food too. Is that too much with the 20 grams in IMAM?
That's an extra 24 grams of salt, should I lay off salting food so much or enjoy the extra? Thank you.
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