Yes I am. I am in that place that I don't know if I should continue or if I should just stop. I am afraid of hurting my body. According to all the research I have done though, and doing the patch test, it seems that Iodine deficiency is my problem. The only gray area is if I have hashi's or not, but I don't believe I do. But my fear would be to cause major thyroid issues, a goiter and then the dreaded weight gain and more hair loss. I am really scare and need encouragement! I have a family of thyroid issues, but in the last ten years every time I talk to my doctor and get tested I'm in the normal according to the doctor's standards, but I don't think it's truly MY normal. I have low body temp of 95.9 to 97.0, low b/p, low white cells, hair loss, etc.