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Image Embedded Re: Liver flush and master cleanse combination instructions
 
detoxflush Views: 894
Published: 7 years ago
 
This is a reply to # 2,177,553

Re: Liver flush and master cleanse combination instructions


Hey, I am going to be doing a MC, too. I just got done my first very successful LF, and I am going to keep eating for a few days (high fruits and veggies, vegetarian diet) to "rebuild" my resources so I'm not deficient in vitamins and minerals when I start my MC (I have a bad history of malabsorption issues so I want to make sure my body's reserves are good before I start another fast-- I just did an 11 day water fast a few weeks ago which did not go smoothly at all :( ).

But anyway I wanted to ask you, what's a P&B shake? Peanut Butter shake? laugh j/k  I've never heard of them (although, I haven't read the MC book yet, so perhaps it's in there and I just don't know about it yet).

Thanks.

 

ETA:  Nevermind!  I just searched around a bit and found out that P&B = PSYLLIUM & BENTONITE.

 

 
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