so I am planning to do a combination of liver flush/es and the Master cleanse.
I've done A LOT of research and asked several questions on this forum too, but I still can't make up the whole picture.
I want the cleanse to be perfectly correct in order to minimize the side-effects and symptoms and maximize the benefits afterwards.
So here are some of my question. If someone experienced could give me their thoughts and tips I'd be really thankful.
1. Should I do the Liver-Flush before the MC?
2. I want to do some kind of preparation before the Liver-Flush as this is important. I can't do any type of colonics or enema right now. I was thinking about the apple juice and laxative tea/SWF few days before the LF.
3. On The Master Cleanse I was planning to do the P&B shakes too to maximize the cleanse and to get rid of all the mucus and fecal matter. Is this a good idea?
I can't think of anything else now and I am eager to start the cleanse because I can't go on any longer with the ailments I have.