Take Epsom Salts before live flush. Liver Flush on empty stomach. if you do the coke Liver Flush you mix about one cup of olive oil with some coke and drink it down then go to sleep. Take more Epsom Salts in the morning.
its not very complicated and may or may not work for you.
if youre serious about doing it i suggest u google classic coke Liver Flush to get the finer details like exactly how much Epsom Salt to take