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Taking 225mg Iodine now, how much Selenium is needed?
 

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Published: 7 years ago
 

Taking 225mg Iodine now, how much Selenium is needed?


I read that the safe limit is 400mg for Se but how about the practical limit? For those taking over 200mg Iodine a day, how much Selenium are you taking? Thx.
 
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