Re: My dry fasting journey - part 4

I'm not sure dr filonov knows what he is talking about.
it the poisons are stored in your fat cells then they are doing no harm as they are locked away. Fat cells contain fat and water!

you shouldn't dry fast to loose fat, loose fat by weight lifting and eating well.

If you keep your body fat low till the next fast then the next fast will be harder as there is less fat and water to release to keep going. Tweet