Take 800 mgs of CoQ-10 per day.
Put a teaspoon of organic hawthorne berry powder in a cup of tea and drink 2-3 times daily.
Swish your mouth with hydrogen peroxide 2-3 times daily.
Put a few drops of food grade h202 in water and drink 2-3 times daily.
Gums go first and then the heart.
Gums and heart need the same kind of nutrients.
Eat heart healthy and it will help your gums.
Be sure you are getting plenty of Iodine.