what type of starches do you eat and how? I mean along with other foods or alone?
If I were in your place and want to clean candida and stuff I would give up veganism at least until I would clean candida. Many times candida doesnt come alone but also with bacterial overgrowth so you should digg more on the diet.
Many of the food you eat make me crazy in terms of candida flare-up. Not saying we should be the same just digg more with the diet. Like sans sucre flours make me go bezerk more than something sweet.
the cravings could be also bacterial and yeast. not to mention larger parasites.