Good for colds. Helps rebalance level of acidity in the body.
Contains water-soluble fiber
Aids liver to detoxify body
Good for sore throat
Promotes metabolism and my reference says, for some unknown reason, helps lose weight ++ a PLUS ++
I mentioned it before, I like Bragg's ACV.
I put a little in a glass (a LITTLE caus that mo-fo is STRONG) and mix with lots of water
Doesn't taste bad either. I quite like it :-)
I just got back from the store and I bought the powder and the psyllium too. i didn't really plan on it but figured if it's going to REALLY clean me out good, what the heck.