I have no idea how long I am going to go this time. I usually takes me 7 days to get the brain fog gone and at least 10 for my lower back to stop hurting.
I would like to give up coffee for good, and I am hoping this fast will make my teeth much whiter, especially if I go for a longer period. I'd like to go at least 28 days ... 21 is good.
I improved my eye sight so well on all the previous fasts that I was able to pass the vision test on my Driver's license renewal yesterday...no eye glass restictions. I just turned 38 years old, and I have had the correct lens restriction for ten years.
My how well water only fasting heals.
I just signed up for a half marathon in May 2014. I know if I do a long fast now, and then another one in February that would do my muscles well, and I would like run a very good race.
For me Water Fasting heals so well I am hooked ... it's just getting over the intial hump of awfulness that I struggle with.
This time I am going to do it ... I am going to have a long fast that will heal, and I know I will be a success. I just need to get to 1800 on Tuesday without food or coffee ... I can do it!!! I can do it!!! The headache will go away ... I know it will ... I just need to psych myself into knowing this is only temporary.