Re: My journey through 42 flushes

Hi Katy,
I am wondering how things are going with your flushes? I am so glad I found your post about doing the coffee enema right after the oil. I just did that today and feel like it is helping with the nauseousness already. I used to do the coffee enema the day after and it was good but this seems to be working better. Thanks to your experimenting! You and I seem to have the same issue with feeling sick and throwing up in the evenings. Any way as far as the candida is concerned have you thought about the Body Ecology Diet? I would recommend giving it a good year to really experience the benefits. I also think taking magnesium is super helpful during the flush. I like to apply it topically and also take a mineral bath. WHen we get dehydrated from the cleansing and lose electrolyte balance from coffee enemas we can replenish so that our body is not out of whack. That way you may not feel sick too. Let me know how you are doing. Talk to you soon! Rawstagirl Tweet