Re: My dry and water fasting journey to Health

Be careful. Do you have any signs that make you feel you should break it?

Here is something I read from one of fonty's old posts. He was pretty knowledgeable on the subject. He had read another book on dry fasting that is now out of print. What a shame, but it sounded like he remembered a lot of the information and was sharing it with us. This is what he said in regards to signs to watch for so you will know that the fast needs to be broken.

"You have probably read this already, and I've already mentioned some, but the signs I watch for drying out are dry skin, which I've had a little of twice on my calves- both after six days. (But not on my seven day Water Fast which I think was better prepared for.) Dry mouth and throat, your normal 'thirst' reaction. For many days on all my recent dry fasts I have felt very moist in the mouth after my raw food preparation, a very pleasant feeling. :) So a dry parched throat is a fairly easy contrast to notice.

Two signs I didn't mention are to do with the plumbing system. Urination is normal for most days, only slowing down with smaller amounts towards the time that the fast needs to be broken, but still regular nevertheless. I'm not sure of a time limit, but I would be very careful of going much longer than twelve hours without urinating. It's not likely to happen but would probably be a sign of something going wrong and it would certainly be prudent to take some water at that stage."

//www.curezone.org/forums/fm.asp?i=1039897#i

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