I am about to do my 15th Liver Flush tonight and have been trying to store as much bile as possible over the past three days. Last night I bought 1% milk and had a few bowls of cereal. I thought I had bought skim milk .. It says it makes up 4% of the daily intake of fats per cup on the nutrition table. I am really hoping those few bowls of cereal didn't take up too much bile. Does anyone know how much bile is used up per gram of fat or in any other form of measurement?