Re: Divine Day 18 - Fruit & Calories

Great going there Zach. Your posts serve as a source of inspiration. Keep up the good work.

Incidentally, Id love your take on the following. Been following the work of Dr Doug Graham who has been a fruitarian for over 18 years. (He explains very well why grains are bad news)

Being very very skinny now as a result of my new found diet 60kg and holding, I am ABSOLUTELY trusting that I am on the right path going a total raw fruit diet.

However It appears that man requires about 2000 odd calories to get by each day. To achieve this much calories from fruit one has to each HUGE amounts of fruit. This does not seem compatible to one fruit at a time, and as per MH method, One fruit for the evening meal. Seems like a bit of a contradition.
Obviously if one is very active in the day, ie excercising etc, one needs fuel for the body, ie calories of some sort. Fruit is the finest, EXACT fuel that the cells need. but what about the caloric reqirment.

What am I missing?

Could you or anyone else shed some light on the calorie requirment aspect of our eating purley fruit.

Sincerely


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