Re: Been having symptoms for a few years, not sure if long term mold exposure?
I saw your other posts and I would suggest that you might have gut dysbiosis creating high levels of histamine. My son has this and we are using GAPS diet to deal with the problem. When your gut is messed up you start having all kinds of health problems and reactions to foods and other things that you never had before. Your body can't make enough
DAO enzyme to deal with all that histamine because you don't have enough of the co-factors so taking large amounts of vitamin C to nearly bowel tolerance and large amounts of B6, 100 to 200 mg a day or until you have vivid dreams, and perhaps 2-4 mg of copper a day unless you have reason to believe that your copper levels are high, will help your symptoms a lot but it won't deal with the underlying problem. The GAPs diet is similar to the paleo diet, but with some additions and changes. At first my son had a bunch of
food reactions but now he is over that from doing GAPS. The gut dysbiosis started when he had a lot of
Antibiotics , but it can be caused by other things.